TAMMYLO's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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I found out that when I get hungry in between meals, if I pick up a book or magazine and read, I seem to get so involved in what I'm reading, until it take my mind off of the fact of how hungry I might be. emoticon

- Submitted by TAMMYLO 4/16/2010 in Everything Else | 3 Comments
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