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All Secrets submitted by TADZIO
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I started cutting down on "Crystal Light-type" I just didn't want tied to it.
Did you know that you can get SparkReminders as a text?
Cut lettuce and other veggies into a large container that seals well. Put a paper towel on top and close lid and put container in frig upside-down. Every time you take out a portion -- change the paper towel -- veggies will stay fresh longer -- I use this trick all the time.
I'm not a fan of most Fat Free salad dressing. I use about 1 tbsp of regular -- I sprinkle with some type of vinegar -- sometimes red wine vinegar sometimes regular. Sometimes I sprinkle in a little sweetner. I feel good -- it makes the dressing go further and changes the taste very little.