TACITRAZE's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

3

Members Were Sparked
This Sparked Me!

Sneak in extra abs...

When you're walking, make sure to keep good posture, and engage your core while you walk! Adds some more exercise while you exercise. ;)

- Submitted by TACITRAZE 2/22/2013 in Exercise | 0 Comments
Leave a Comment
Page: (1 total)