T00MUCH2LOSE's Secrets of Success | SparkPeople
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Secrets of Success

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Letting others know...

I have found that letting others know (in life, on Facebook, etc.) has helped me stay motivated. People know I am trying to lose weight so I'm not going to want to go back on my goal! They also congratulate me which is a great reward when I post that I have lost more weight or can't find clothing that fits!
It's a motivating and rewarding way to keep at my goal of losing this weight for good!

- Submitted by T00MUCH2LOSE 1/31/2011 in Motivation | 0 Comments
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