SYLV_G's Secrets of Success | SparkPeople
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Wear a Sports Bra Immediately!

Whenever I reach home and I'm about to change to my home clothes, or to take a bath, I stopped a while and changed into my sports bra. That just sort of got me in the "zone" of workout immediately!

- Submitted by SYLV_G 6/27/2010 in Exercise | 3 Comments
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