SVEDUCATOR's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!


The secret to success in exercise is consistancy. Have a plan and work the plan. Make a list of what exercise you want to do on what day and have a checklist. IF you follow your check list you will be successful. emoticon

- Submitted by SVEDUCATOR 10/24/2010 in Exercise | 1 Comment
Leave a Comment
Page: (1 total)