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All Secrets submitted by SUZYB53
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I'm a big oatmeal fan. In face, I am happy to eat whole grain, natural oatmeal for breakfast almost every day. I vary the taste by adding fresh fruit before I cook it (an apple, a pear, a banana, or a handful of cranberries) and pop the whole bowl in the micro-wave. It's a comforting, healthy, and filling breakfast.
I have a very quick, do-any where set of exercises. 2 sets each of modified push-ups, crunches, modified plank, and lateral crunch. It sounds impressive, but takes less than 10 minutes and can be modified to do at any level that you are. It's so easy and quick, I can even do it at 11 PM before bed or while watching TV.
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