SUZMAXIMUS3's Secrets of Success | SparkPeople
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Freeze! The Chocolate That Is

Freeze dark or any kind of decadent chocolate you like. I find that if I let the bag just sit in my cupboard I am more apt to just grab piece after piece until I've binged big time. Freezing it not only keeps you from overindulging, but letting it melt slowly in your mouth helps you feel satisfied with less.

- Submitted by SUZMAXIMUS3 8/26/2011 in Weight Loss | 3 Comments
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