SUSANSID's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

19

Members Were Sparked
This Sparked Me!

No way out of it !

I finally realized the only way to gaurentee daily excersise is to walk to work. Its the only way I cant cheat, or squirm out of it. Once I start I have to keep going till I get there, or home. And it fits in my daily schedule during usual travel times.. Just very lucky I live just 1.5 miles from my office. I compliment that routine with home yoga sessions to keep that vital mind body link.

- Submitted by SUSANSID 6/11/2011 in Exercise | 0 Comments
Leave a Comment
Page: (1 total)