Secrets of Success

29

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visit a nutritionist

did you know that a nutritionist has a machine that will tell you how many calories that you personally burn so it makes it easier for you to lose wt knowing exactly how many calories you can use each day to lose weight ,,no guessing. I personally uses 1,239 calories. this machine measures your br...

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want to chew something

I use sugar free gum for that chew need

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