Secrets of Success

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365 Less things

Each day for the year I eliminate one item of from my house. I have 2 boxes, one upstairs and one downstairs. When I come across something I no longer use or need, it goes into the box and the box is donated when full. I keep a running list of donations so I have a sense of accomplshment.

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Walk with your Children

Go for a long walk with your child. The things they talk about will be eye opening.

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Meatless Monday

Join the revolution.
www.meatlessmonday.com

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Yoga before bed

I have started doing calming yoga before bed and it has really helped

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