Live today like it is your best day you have lived. No matter what news you are told by your Doctor or your boss. Remember you are still among the living today, act like it. I have recently been diagnosed with a very aggressive and rare cancer and will probably not see another Christmas after this...
I like to carry crunch pak with apples and grapes with me. It is a good diabetic snack and a great way to include fruit in your diet.
I have found that as long as I track everything I eat and my excercise I find it easier to stay on my plan
My secret is this is the best plan I have ever found. We should not keep it a secret and tell everyone about sparkpeople. I told my Diabetes counsler about it and she is going to put flyers in her office.