Secrets of Success

8

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you are alive today

Live today like it is your best day you have lived. No matter what news you are told by your Doctor or your boss. Remember you are still among the living today, act like it. I have recently been diagnosed with a very aggressive and rare cancer and will probably not see another Christmas after this...

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3

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fruit on the run

I like to carry crunch pak with apples and grapes with me. It is a good diabetic snack and a great way to include fruit in your diet.

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track everything

I have found that as long as I track everything I eat and my excercise I find it easier to stay on my plan

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50

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My secret

My secret is this is the best plan I have ever found. We should not keep it a secret and tell everyone about sparkpeople. I told my Diabetes counsler about it and she is going to put flyers in her office.

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19

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being able to exercise

Do to complications of diabetes I can no longer due some of the exercises I enjoyed before. We bout a wii game system and now I play 18 holes of gold 3 or 4 times a week.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.