STRINGI719's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

19

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Sugary cereal

Hooked on a certain sugary cereal? Mix it with plain Cheerios! My kids & I do this. Most of them are SO sweet and strongly flavored, you won't even notice the difference!!!
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- Submitted by STRINGI719 5/20/2010 in Healthy Eating | 2 Comments
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7

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Be proactive when dining out @ restaurants, #2

When I must eat at a restaurant, I have 2 secrets that help me avoid over-doing it. Here is #2:

2 - When placing your order, ask the server to bring a to-go box WITH your meal. If they forget, ask again when the food comes. Don't start eating until you've packaged HALF of your meal to take home!

- Submitted by STRINGI719 4/23/2010 in Healthy Eating | 0 Comments
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9

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Be proactive when dining out @ restaurants, #1

When I have to eat out at a restaurant, I have 2 secrets that help me avoid over-doing it. Here is the first:

1 - If they serve free bread or chips/salsa before the meal, tell them to NOT even bring it out. If they already have, send it right back. Avoid the temptation of it staring at you!

- Submitted by STRINGI719 4/23/2010 in Healthy Eating | 0 Comments
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