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All Secrets submitted by STOGDALE4
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My favorite so far is the starbucks frappucinno "anyway you want it" special going now at "Happy Hour"--3pm-5pm--at least where I'm living it is. I had strawberry with lots of ice and coffee nut syrup-- all SUGARFREE!!!Delicious!!
Whenever I get thirsty for a shake/smoothies, I do this: use cup of nonfat milk, lots of ice, any fatfree flavoring and put it all in a blender until it's nice and smooth. Refreshing and no calories other the milk. It's gooood!!