STLCARDSFANS05's Secrets of Success | SparkPeople
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yoplait commercial is correct

the yoplait whips REALLY are amazing if you freeze them!!!! don't bother with any other yogurt, it doesn't work.
if you have a choc problem, freeze the yoplait choc whip. amazing replacement for choc ice cream. hard to believe it's healthy

- Submitted by STLCARDSFANS05 1/12/2012 in Healthy Eating | 3 Comments
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cook for the week

on weeks that i know will be nuts, i cook for the entire week on sunday afternoon. i love to cook so i don't find this to be a chore.

- Submitted by STLCARDSFANS05 1/9/2012 in Organization | 1 Comment
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whole grain pasta

for added flavor, boil the pasta in chicken or veg stock and go a min or two past the recommended cook time

- Submitted by STLCARDSFANS05 1/9/2012 in Cooking | 2 Comments
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