STEVEBOYER85's Secrets of Success | SparkPeople
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Getting water in while you are at your desk

So, I just started here at SP. One of the things that my Wife has encouraged me to do is to get a good water bottle and fill it before I go to work and drink from that. A HUGE secret that I've found about myself is that if I have the bottle of water at my desk but off to the side, I will drink very little - like not even touch it. The trick is to keep it in front of me, near my monitor so it's always within view. Instinctivly, I reach for it, take a few sips, put it back.

- Submitted by STEVEBOYER85 2/3/2011 in Getting Started | 5 Comments
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