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All Secrets that Sparked STEFFIE333
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I don't buy artificially sweetened, low fat, or otherwise "diet" foods. I want new habits that are better for me, and that means eating more fresh fruits and veggies, which bumps out more processed foods.
Drinking water from an ordinary glass doesn't appeal to me. I bought a dozen 11.5-ounce claret glasses (wine glasses) for $10. I also have some 6-ounce champagne flutes from the dollar store. Very high class! And more fun to drink water/diet drinks from.
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