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Secrets of Success

All Secrets that Sparked STEFFIE333

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by STEFFIE333 | Secrets that Sparked STEFFIE333

Members Were Sparked

Eat real food, eat better real food

I don't buy artificially sweetened, low fat, or otherwise "diet" foods. I want new habits that are better for me, and that means eating more fresh fruits and veggies, which bumps out more processed foods.

- Submitted by SHEL_V2 8/21/2012 in Healthy Eating | 0 Comments

Members Were Sparked

Drink from pretty glasses

Drinking water from an ordinary glass doesn't appeal to me. I bought a dozen 11.5-ounce claret glasses (wine glasses) for $10. I also have some 6-ounce champagne flutes from the dollar store. Very high class! And more fun to drink water/diet drinks from.

- Submitted by LAURIE160IN2013 9/1/2012 in Healthy Eating | 1 Comment

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