Secrets of Success

23

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Dip That Fork!

We all know eating salad before a main meal is a great way to fill up before an entree. While I always order my dressing on the side, I found that even though you control how much you drizzle on, a lot can be lost as it drips to the bottom of the bowl, or over saturates some areas, then leaves other...

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Lose the fork, eat with chopsticks!

I have started keeping a set of chopsticks on hand. I find I eat slower and really enjoy my food when I use chopsticks while eating. I also set the chopsticks down in between bites. This makes you have to pick them back up and reposition them. I love them and there is no rule that says you have to e...

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