STAMPY3's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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The more people you are willing to tell that you are trying to improve your health and trying to diet the better I do. Its just that simple, you can't do it alone. Working with a friend and checking up on each other is a great way to start. Don't get discouraged if you have a bad day. Just try harder.

- Submitted by STAMPY3 7/28/2010 in Motivation | 1 Comment
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