Secrets of Success

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Don't be afraid!

Don't be afraid to try something new. Be it an exercise class that just started at your gym or that piece of equipment you've been eyeing from the treadmill for months! Step out of your comfort zone and you just might find something new to enjoy!!!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.