Secrets of Success


Leave a Comment

Making sure to get in that water!!

Drinking water is usually avoided because it can be just plain boring. Jazz it up with a calorie/sugar free mixer like Crystal Light and put it on ice or chill it in the fridge and you'll see that it is so much easier to down it that way! I drink mine in a big ole mug with a straw! It makes it a lit...

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.