Secrets of Success

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Price Matching at WalMart

Did you know WalMart prices matches competitor ads? Take 10 minutes and go through the grocery circulars and jot down the item and price of what you'd like. When shopping, put a handheld basket (with your priced matched items in it) in your shopping cart to make checking out a breeze. Example of ...

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Quitting Smoking

Quitting smoking isn't easy, but it is easy to see your savings grow. My boyfriend and I recently quit smoking, so every day, I transfer $14 (the cost of 2 packs of cigarettes) to savings. I'm hoping to use this money as a down payment on a house...a way better investment than cigarettes!

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Fitness DVDs and Books at Library

Wanna check out a new exercise DVD or book (such as a cookbook), but don't want to make the committment? Go to your local library and check one out for free! Even easier, you can check out selections online and they'll have them ready for you to pick up at the front desk!

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Bad Breakfast

I don't drink coffee, but I do have a bad morning habit: McDonald's Sausage McMuffin and a small Coke. Well, today, I skipped it and had a yogurt and a Special K bar with water. Yea me! :)

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.