SRUDURST's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

10

Members Were Sparked
This Sparked Me!

Oatmeal, Oatmeal, and More Oatmeal...

Start everyday with a packet of oatmeal. I actually double the recommended water and drink the oatmeal throughout the morning. I stay feeling full right up until lunch time. This was quick, easy, and helped me drop 40 pounds in 9 weeks (this and a lot of exercise emoticon )

- Submitted by SRUDURST 3/30/2010 in Weight Loss | 0 Comments
Leave a Comment
Page: (1 total)  
FALSE False