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A great fall snack

I try to make my snacks include fruit and/ or veggies and to balance those carbs with a protein. I also try to keep them in the 100-150 cal range. A friend introduced me to this snack a couple of weeks ago and it is my new favorite!

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Strawberries

If you want to add sweetness to strawberries without adding sugar or artifical sweetners, try a couple of tablespoons of balsamic vinegar. It's delicious and healthy.

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