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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Dont Eat late

It's best to not eat past 6-7 p.m.

- Submitted by SPOONERD 1/5/2011 in Getting Started | 7 Comments
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