Secrets of Success

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Where do I park

Every time I park at a store I remind myself all the parking spaces close to the door are for people who want to be big fat and lazy. And I can say to myself I used to be big fat and lazy but now I like to be in shape. It as so saves on my gas because I do not have to cruise lot.

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Soy beans

If I am hungry I found 1/4 cup of soy beans and 1 cup of plain non fat yogurt is filling and is a healthy snack

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.