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All Secrets submitted by SPIDERGIRL6
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Try to find an exercice that you really enjoy. It won't be as hard to find the motivation to do it. For my, I think zumba is the best exercice I found to fit my need. I just loves it. It is not hard to go at zumba class twice a week.
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