Secrets of Success< Secrets of Success Main Page
All Secrets submitted by SPCRAIG
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
A friend and I wanted to exercise together and we shared different things we do. It was great to get ideas. We did this by using SKYPE. Skype is free. All I had to do was move my laptop to a large enough area to move around and I had a workout partner exercising with me. It was great. It's so much more fun to workout with a friend!
The secret to exercise is doing it with a friend. You are less likely to cancel a date with them than yourself. And they make the time fly by. I get to spend time with my friend with the extra benefit of getting in exercise. Go make a date with a friend.
I discovered the Jello Chocolate Mousse Temptations - near the other Jello items in the dairy section. They are just 60 calories and yummy! They satisfy my chocolate cravings without making a huge dent in my claorie intake.
Page: (1 total)