SPATTEN2001's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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This Sparked Me!

MiO Liquid Water Enhancer

Naturally flavored - Zero everything emoticon

- Submitted by SPATTEN2001 4/6/2011 in Product Reviews | 2 Comments
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36

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Motivation for Exercise

Not fond of exercise, here is what I do: roll out of bed and head straight to the exercise area - don't stop to brush teeth or anything else. It works great for me and I honestly feel so much better all day long.

- Submitted by SPATTEN2001 4/3/2010 in Exercise | 1 Comment
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