Secrets of Success

32

MEMBERS SPARKED This Sparked Me!
Leave a Comment

MiO Liquid Water Enhancer

Naturally flavored - Zero everything

This Sparked Me! Leave a Comment

36

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Motivation for Exercise

Not fond of exercise, here is what I do: roll out of bed and head straight to the exercise area - don't stop to brush teeth or anything else. It works great for me and I honestly feel so much better all day long.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.