SPARKLERS30's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

5

Members Were Sparked
This Sparked Me!

Accountability

I have had a great supportive friend since march 2013 I text her everyday and let her know where I'm at mentally, physically, spiritually, emotionally. I come clean about my behaviors towards myself and towards others. I am getting honest, not living in guilt and shame, and overcoming! I also share small victories I may have overlooked. This is the single most important thing that has created the mental shift I need to reach my goals and have serenity in my day to day despite challenges and hickups.

- Submitted by SPARKLERS30 8/30/2013 in Motivation | 0 Comments
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