Secrets of Success

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Sledding

The scale is always a nice motivation to keep going especially since I have lost 53 lbs and recently dropped below 300 for the 1st time in 3 years. But the biggest motivation by far is being able to not just watch my children go sledding but being able to participate, And from the laughter and smile...

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The Silver Lining

Its not what your dealt in life, its how you deal with it. Your attitude can affect the outcome good or bad. Always try to find that silver lining. :) Have a great day.

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Forgiveness

I think that forgiveness is the key to happiness and that is the key to being a positive person in general. It all starts with forgiveness. The ability to forgive ourselves when we make mistakes, the ability to forgive others for things they do that hurt us, and knowing that god forgives us helps me...

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Family

I think that i have the best sister-in-laws and mother of all time. They are in no way in need of weight loss or shaping they are beautiful. They make an effort to work out with me every chance they get..Without them I dont know if i would have the level of commitment needed to force myself to worko...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.