SOUTHERNSARA's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

46

Members Were Sparked
This Sparked Me!

Just two more!

When you think you can't do all of the reps of an exercise, just try for a couple more! If you keep trying, you might surprise yourself and finish!

- Submitted by SOUTHERNSARA 8/31/2010 in Exercise | 2 Comments
Leave a Comment

32

Members Were Sparked
This Sparked Me!

String cheese!

I tend to want to snack at around 2:00 pm at work, so I always have string cheese handy. Helps keep my metabolism going and keeps me out of the office snack drawer!

- Submitted by SOUTHERNSARA 8/11/2010 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)