SOCIABLESPARROW's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Cure Boredom With Walks

Whenever I get hit by boredom, which is such a silly affliction, I grab my runkeeper or my partner and head off for between 40 minutes and an hour for a walk. We get to hang out together, usually late at night, house hunt, talk and burn off some dinner. Alone I usually put on a podcast and stroll.

- Submitted by SOCIABLESPARROW 8/2/2011 in Exercise | 0 Comments
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Berries in the Summer

I become a junkie for blueberries and blackberries in the summer and my berry obsession almost completely replaces salty snacks in the winter. Also, in season and affordable!

- Submitted by SOCIABLESPARROW 7/20/2011 in Healthy Eating | 0 Comments
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