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All Secrets submitted by SMITTENGRETA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
cracker barrel. pancakes. bacon. you can have them and stay in your calorie fat and carb count easy peasy. i took my 8yo to cracker barrel for breakfast today because it's his spring break and i wanted to do something fun and the weather has been gray and ugly all week. the whole way there, i agonized about what i was going to eat. i've been doing SO good and i didn't want to ruin it. i typed "cracker barrel pancake" into my handy dandy spark people app on my phone. it said a pancake is 110...
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