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All Secrets submitted by SMILEFRECKLES
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
"Your wishes are what the Universe wishes for you. Your thoughts steer the ship of your dreams. And no matter where you've been, or how challenging your circumstances, right here and now is all that matters.
"Never compromise a dream.
"Sure, there may be a lot of 'real estate' between here and where you dream of being, but the road, if you notice, happens to run straight through the middle of paradise." (Mike Dooley, Notes from the Universe)
Today, while running, a little voice in my head told me that I couldn't go any further, so instead I picked up the pace and ran faster & harder than ever. Take that, little voice.
Make exercising time a stress-free zone. I do not allow myself to worry about anything or think any unhappy thoughts while exercising. I began looking forward to exercising when it became the one part of my day where I could push all of my stressors out of my head and focus on my dreams and aspirations.
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