SMARTLOSER's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Looking Back

When you need a reason to get back on track, stay motivated, whatever... Look back. Look back to when you first started your journey. How did you feel? What did you want? How does that compare to now? What have you learned since then? Too often we forget what we've accomplished and let negative thoughts into our lives.

It's easiest to look back if you keep a journal! Try writing in one at least once a week with your feelings, and both good AND bad things that have been happening.

- Submitted by SMARTLOSER 7/10/2011 in Motivation | 0 Comments
Leave a Comment


Members Were Sparked
This Sparked Me!

To Create, Be

"If you would create something, you must be something." - Johann Wolfgang von Goethe

- Submitted by SMARTLOSER 7/7/2011 in Motivation | 0 Comments
Leave a Comment
Page: (1 total)