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All Secrets submitted by SLONEY11
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
When dining out as I often do, have the waitress bring a carryout contain when she brings your food. Before you start eating put half of your meal in the container to eat later. You will be surprised how this will help you control your potions.
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