SKSHORTIE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Treat yourself

I eat (drink) a smoothie for breakfast everyday. The sweetness from the fruits typically keep my sweet tooth happy.

- Submitted by SKSHORTIE 7/6/2010 in Healthy Eating | 1 Comment
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Water, water

I work in a particularly longish office. I work at the front of the office and our water cooler is in the back of the office. I bring a 1 litre bottle and fill it up and make a point to refil my glass almost hourly.

- Submitted by SKSHORTIE 6/8/2010 in Healthy Eating | 0 Comments
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