SKSHORTIE's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

40

Members Were Sparked
This Sparked Me!

Treat yourself

I eat (drink) a smoothie for breakfast everyday. The sweetness from the fruits typically keep my sweet tooth happy.

- Submitted by SKSHORTIE 7/6/2010 in Healthy Eating | 1 Comment
Leave a Comment

5

Members Were Sparked
This Sparked Me!

Water, water

I work in a particularly longish office. I work at the front of the office and our water cooler is in the back of the office. I bring a 1 litre bottle and fill it up and make a point to refil my glass almost hourly.

- Submitted by SKSHORTIE 6/8/2010 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)