SKATVEN's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Drinking water made easy

Those cups of water are much easier to drink if you exercise. I have no problem downing 24oz to a quart after a good workout... It would take me a long time to drink it otherwise and there would be many more Trips to the RR afterwards!

- Submitted by SKATVEN 6/26/2010 in Healthy Eating | 0 Comments
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