SJWERT85's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

25

Members Were Sparked
This Sparked Me!

Work

Work smart not hard! emoticon

- Submitted by SJWERT85 8/20/2010 in Around The House | 1 Comment
Leave a Comment

69

Members Were Sparked
This Sparked Me!

Happy Singing

I have a list of songs that I listen to when I'm feeling down. I little movin and groovin always seems to put a smile on my face. ( And yes singing into the hairbrush is ok)
emoticon

- Submitted by SJWERT85 6/27/2010 in Staying Positive | 4 Comments
Leave a Comment

53

Members Were Sparked
This Sparked Me!

Start to Finish

Starting a challenge is easy, finishing it is the hard part! Stick with it and don't give up!

- Submitted by SJWERT85 6/17/2010 in Everything Else | 1 Comment
Leave a Comment

22

Members Were Sparked
This Sparked Me!

Friends

Friends can be your best motivation so keep them involved. Tell them your progress or throw a fitness party to show them you are serious! Good Luck.

- Submitted by SJWERT85 6/8/2010 in Motivation | 3 Comments
Leave a Comment

59

Members Were Sparked
This Sparked Me!

Get out there

Even if you don't feel like doing a sweat inducing workout, do something. Walk to the mailbox, do 10 pushups, just something. Usually, do just that much motivate you do just a little bit more.

- Submitted by SJWERT85 6/5/2010 in Everything Else | 1 Comment
Leave a Comment

97

Members Were Sparked
This Sparked Me!

Don't Plan

I've learned that if you make a schedule, life happens and your schedule falls of its course. Instead of telling yourself you'll start Monday or tomorrow. Start now!!! Even if it's getting up and walking from room to room in your house just once. It's better than nothing!

- Submitted by SJWERT85 6/4/2010 in Getting Started | 2 Comments
Leave a Comment

68

Members Were Sparked
This Sparked Me!

Clean House

A clean and organized home makes a less stressful home life.

- Submitted by SJWERT85 6/1/2010 in Around The House | 2 Comments
Leave a Comment

23

Members Were Sparked
This Sparked Me!

Movie Time

When I feel down I tend to watch 1 of my 3 favorite movies of all time. Remember the Titans, Lean on Me, or The Sandlot. Each one always leaves me feeling good and ready to go to the next task!

- Submitted by SJWERT85 5/31/2010 in Staying Positive | 0 Comments
Leave a Comment

88

Members Were Sparked
This Sparked Me!

Mother Knows Best

When I was younger I used to get so overwhelmed when my mom told me to clean my room. One day my mom told me to start at the door of my room, pick up the closest thing then put it away. I was having so much fun deciding what was closest I didn't realize that my room was clean. I still use this.

- Submitted by SJWERT85 5/31/2010 in Organization | 4 Comments
Leave a Comment

64

Members Were Sparked
This Sparked Me!

Only motivation I need

Matthew 6:34
"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."

Always remember God never gives you more than you can handle.

- Submitted by SJWERT85 5/31/2010 in Motivation | 3 Comments
Leave a Comment
Page: (2 total)