Secrets of Success

33

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Water water everywhere

You must drink water. All of the time.

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170

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Sex burns calories

Good sex can be a good workout!!

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71

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Sweat is the enemy of death

You wanna live you gotta sweat!!

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4

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Shakeology

Shakeology a day will help you lose weight.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.