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All Secrets submitted by SIGURROSFAN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
When drinking soft drink, fruit juice, cordial, or indeed any drink other than water, use a drinking straw so that the liquid goes straight down the back of your throat instead of washing around your teeth.
When I'm drying the dishes, I dry things one at a time then carry them one at a time to the other end of the kitchen and put them away in the cupboard one at a time. In the bad old fat days I'd dry them all, stack them up, then make one trip to the cupboard carrying the stack..
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