SHE_SMILES's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Members Were Sparked
This Sparked Me!

Learn to LOVE change

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As we embrace the benefits of the changes we make, we develop new habits... hopefully, these are healthier, wholesome changes that will enhance our quality of life. This is what I am coming to learn for and about myself.

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- Submitted by SHE_SMILES 6/6/2010 in Motivation | 0 Comments
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7

Members Were Sparked
This Sparked Me!

Get moving & keep moving!

I love the burst of energy that I get after working out! I have "Walk Away the Pounds" (Leslie Sansone), PodRunner Intervals, and 5K101.com. I have no excuse to NOT get my workouut in. Rain, sleet, snow, extreme heat.... bring it on! I have my tools for a sustainable indoor and outdoor workout plan.

- Submitted by SHE_SMILES 5/15/2010 in Motivation | 0 Comments
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31

Members Were Sparked
This Sparked Me!

Savor the rushing surge of motivation!

Finishing what I start helps me stay on track. I love the rushing surge of motivation I feel just as I approach the end of my workout... it's that feeling of accomplishment and inspiration all rolled into one. emoticon emoticon

- Submitted by SHE_SMILES 5/10/2010 in Motivation | 0 Comments
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