SHELLPRO's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Broken Crock Pot Lid? Don't toss it, Fix it intead-

Having to replace a Crock Pot just because the Handle or Lid broke off?

- Submitted by SHELLPRO 10/14/2010 in Saving Money | 6 Comments
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18

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Don't throw out the Failed Recipe- Yet.

A recent new bar recipe got whacked when I forgot to add the egg. I didn't want to waist it, instead I kept reheating for 20 min. at 350 degress; until it got 'crunchy'. Finally got 'crisp' bars out of the omission.

- Submitted by SHELLPRO 10/14/2010 in Cooking | 0 Comments
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17

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Lose Weight on Vacation?

By portion control and walking the sites as much as possible you don't have to gain weight and may actually lose a few pounds! emoticon

- Submitted by SHELLPRO 8/17/2010 in Weight Loss | 0 Comments
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101

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Working Out With Chronic Pain.

It seem's contradictory to find that working out actually reduces many pain issues and can help to prevent injuries and Osteoauthritis. But its true. Low or Non-Impact activities such as Yoga, Pilates, Strength Training, and Walking really do benefit weight loss, and your over-all well being.

- Submitted by SHELLPRO 7/6/2010 in Exercise | 17 Comments
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122

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Do Skeecher "Shape Ups" Really Work?

The fad shoe Fitness Craze I had to try on! And Bought. I can definitely feel and see a difference in my posture, calves, gluts. I compare it to walking and standing on a Balance Board while having them on.

- Submitted by SHELLPRO 5/22/2010 in Product Reviews | 16 Comments
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