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All Secrets submitted by SHELLPRO
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Having to replace a Crock Pot just because the Handle or Lid broke off?
A recent new bar recipe got whacked when I forgot to add the egg. I didn't want to waist it, instead I kept reheating for 20 min. at 350 degress; until it got 'crunchy'. Finally got 'crisp' bars out of the omission.
It seem's contradictory to find that working out actually reduces many pain issues and can help to prevent injuries and Osteoauthritis. But its true. Low or Non-Impact activities such as Yoga, Pilates, Strength Training, and Walking really do benefit weight loss, and your over-all well being.
The fad shoe Fitness Craze I had to try on! And Bought. I can definitely feel and see a difference in my posture, calves, gluts. I compare it to walking and standing on a Balance Board while having them on.
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