Secrets of Success

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Question about Cats & Bugs

I've got 2 issues and would welcome any suggestions.

1. The neighbor's cat seems to use our backyard as her washroom. Any solutions how to discourage the cat from visiting our garden area where there's some drier soil?

2. Sometimes small oval-shaped brown bugs come in from outside. Ho...

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Favorite Topic

This (organization) is one of my favorite topics because if my surroundings are organized, I feel that my mind is also organized, which makes me feel good and allows me to focus more on achieving my goals.

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More Often

Please ignore this post - I'm not sure if & how to delete it.

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Consistency is Key

My tip of the day: I try to do routine tasks on the same day of the week, so everything gets done, but not all at once. For example: grocery shopping - Wed., laundry - Fri. ironing - Sat.

This section has so many tips, I'll visit it more often.

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Measuring Tape

I'm soooo glad I've just found a printable measuring tape on the Diet page of Spark. I've been looking for a flexible one (not the metal ones) for a while and just wanted to go get one today. No I have now more excuse not to get my measurements!
Cheers to you all!

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When I don't Feel Like Exercising...

When I don't Feel Like Exercising... I just tell myself that I'm only going to do this for 15 min. That usually does the trick to get me started. Then, of course, I usually end up exercising longer!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.