By drinking Gatorade or other products including electrolytes, I'd reduced my migraine count considerably. Staying hydrated and not downing a lot of caffeine drinks really do the trick.
You are a beautiful person who is more than what anyone glimpses on the outside. Nurture yourself in private devotion. This will beautify a person more than the greatest weight loss!
Every misstep is a learning tool to bring you closer to your goal!
No one should believe in you more than you!
Reaching out to others do make a difference in your outlook.