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Begin with Batches

I'm most likely to make an unhealthy meal choice when I'm rushed or tired. To avoid this I set aside time to cook in large batches. Then I freeze meals in individual portion sizes. When I don't have time to make lunch or I'm too tired to cook dinner, I just pull something out of the freezer.

- Submitted by KNH771 3/25/2010 in Healthy Eating | 28 Comments
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