SHAWNEINFL's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Seasonal Allergies

If you have problems with spring allergies, take a shower before bed - that way you,re not sleeping with pollen all over your pillow.

- Submitted by SHAWNEINFL 2/28/2011 in Staying Healthy | 0 Comments
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Saying "I Love You"

Use the "Other Goals" tool to remind yourself to tell a family member "I love you" every day.

- Submitted by SHAWNEINFL 12/6/2010 in Using SparkPeople | 2 Comments
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