Secrets of Success

40

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Accept that you are not perfect.

Accept that you are not perfect, and don't need to be. Forgive yourself, and get back on track. We do not have to be perfect to lose weight and stay healthy.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.