SHARDEE-TOO's Secrets of Success | SparkPeople
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Be prepared :-)

On grocery day, I do the prep work for the week.
Chop onions, cut up veggies for snacks, weigh portions, cut up fruit , etc. I put these items in containers and have them handy when it is meal time. Makes it easier to prepare meals and keeps me from eating the wrong thing at the wrong time.

- Submitted by SHARDEE-TOO 6/7/2010 in Cooking | 5 Comments
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